How to lose weight naturally in the traditional way

How to lose weight naturally in the traditional way
How to lose weight naturally in the traditional way

If you do not have enough time to exercise or too tired after working at office, you can try how to lose weight naturally using traditional ingredients that have proven efficacy.

Indonesia is a country rich in various herbs that have been used for generations by the community. Herbal plants now also have many present in ready-to-eat packaging and also used in the drug industry.

There is no harm in trying to lose weight naturally and traditionally. In addition to safer and without side effects, of course by drinking best diet pills 2018 from

Having Green Tea to lose weight faster might be working.  How to lose weight naturally and traditionally first is to regularly drink green tea. Green tea is famous for its many benefits. Since the first green tea is believed to be one way to lose weight effectively. To get the most benefit, drink green tea regularly before you eat. And make sure you drink it without sugar. By drinking it before eating, it will automatically make your stomach feel fuller when eating, and of course reduce your portion of the meal.

Green tea can facilitate the body’s metabolism, including fat metabolism, so it will help remove fat in the body. In addition, green tea is rich in antioxidants that are useful to prevent cancer and lower LDL cholesterol levels in the body

Other one is Lime Tea. Not only must use green tea, you can also use regular tea mixed with lime juice. Simply prepare a bag of tea or can also use 3 teaspoons and 1 lime, and a glass of hot water. Brew the tea and mix the lime juice into it. Consume regularly.

Then we have Honey and Ginger. Honey is known to have many properties to prevent and treat some diseases. Honey can also be used as a way of losing weight naturally. Honey contains substances that will burn body fat indirectly fructose. While ginger, naturally able to suppress the appetite, so you can reduce the intake of eating easily because they feel not too hungry.